If you’re wondering, which are the best Mindvalley programs and masterclasses for personal growth? You’re in the right place.
I’ve been a Mindvalley subscriber for a number of years after completing their Lifebook online course.
So based on my long experience with the platform, I’ll be providing you with details of the best Mindvalley classes and free Mindvalley masterclasses across every category available.
So, read on to find out if you want to join Mindvalley’s 20 million users and be empowered to become your best, most fulfilled self.
If you’re short on time, here’s a quick round up
Best Mindvalley courses overall
Our selection of the top three Mindvalley Quests (as Mindvalley terms its courses) are:
- Superbrain with Jim Kwik provides highly practical exercises throughout that help you think better, feel better and learn faster
- Uncompromised Life – Marisa Peer to rewire your brain for peak performance
- Be Extraordinary – Vishen Lakhiani for creating a life beyond the ordinary
Of course, the best Mindvalley course for you depends on your own individual needs and goals.
So I’ve provided a best in category list below to give you a complete overview of what’s available.
Best Mindvalley courses by category
Mindvalley quests are divided into 7 categories. Top courses in each are as follows:
- Mind: Superbrain with Jim Kwik is designed to activate your brain’s potential to think better, feel better and learn faster
- Soul: Energy Medicine with Donna Eden is a program that awakens your body’s natural healing ability and provides you with a transformational energy healing framework
- Body: The Longevity Blueprint with Ben Greenfield combines body performance science with ancient tradition to turn back the clock, boost energy levels and develop a mindset to support lasting change
- Career: Speak and Inspire by Lisa Nichols gives you everything you need to become a masterful communicator and speak your truth powerfully, naturally, and effortlessly
- Entrepreneurship: The Quest for Personal Mastership with Srikumar Rao provides Powerful teaching from a pioneer in the field of motivation and resilience and one of the world’s most in demand MBA and TED speakers
- Relationships and parenting: Conscious Parenting Mastery with Dr Shefali Tsabary helps you discover how to heal your own inner child – and then nurture your child with far greater compassion and empathy, at every stage of their growth
Mindvalley hosts a number of additional partner programs such as the famous Lifebook Online course. These are not included in a Mindvalley membership.
Best Free Mindvalley Masterclasses
Mindvalley offers the opportunity to experience its approach via free masterclasses. Some of these are available on an ongoing basis. Others are hosted weekly. So there are always plenty to try.
The best Mindvalley Masterclasses which are always available include:
- How to change your brainwaves to access altered states of consciousness with Vishen
- Learn 4 powerful but simple energy techniques with Jeffrey Allen
- 15 minute science based reading hack with Jim Kwik
- Redesign your life with Jon and Missy Butcher
- A new approach to lasting weight loss with Eric Emeades
- Heal your past, clear your blocks with Christie Marie Sheldon
About Mindvalley
Mindvalley was founded by Vishen Lakhiani in 2003. Its mission is to deliver life-changing programs that empower people to become their best, most fulfilled selves.
What sets Mindvalley apart from other online learning platforms is its:
- Focus on personal development and well being rather than traditional subjects through categories including Soul, Body, Mind and Entrepreneurship
- Quest based approach – programs start on a set date and are completed with a cohort of fellow learners
- Genuine community feel – your learning journey is supported by your peers and the wider Mindvalley network
- Daily microlearning – powerful 15 minute daily sessions that fit into any schedule and promote tangible, incremental growth *
- Live Classes – Frequent live sessions with student Interaction
- Teaching from instructors with top credentials – Mindvalley’s teachers are best selling authors, top motivational speakers and virtuosos in their fields of endeavour. Jim Kwik, Lisa Nichols and Michael Beckwith are among them.
- Risk-free – Try 15 days with 1-click refund or take any of Mindvalley’s free Masterclasses.
- Unique self assessment which allows you to honestly establish a baseline, track your progress and receive curated personalized learning suggestions
* You can opt to learn at your own pace and take Quests on your own schedule. But by combining the power of community with daily microlearning, Mindvalley claims its Quests transform you in ways that traditional online education can’t.
Mindvalley membership gives you access to all its Quests and Masterclasses and a global community of fellow learners through an in-house network. There are also various Mindvalley apps members can use for meditation, listening to podcasts as well as accessing Mindvalley courses.
Best Mindvalley Course Reviews
Mindvalley coures (or quests) start on a fixed date and are completed by a cohort of students who support each other on their learning journey. This kind of learning is known as cohort based learning and is statistically proven to be far more effective than traditional online learning.
Read on for mini reviews of our top 12 Mindvalley Quests.
1. Superbrain
Instructor: Jim Kwik, Length: 8 hours 30 minutes, Number of enrollments: 2.7million
The Superbrain Quest is an accelerated learning curriculum designed to optimize your brain’s potential to remember, focus and learn. It’s led by Jim Kwik, an American brain coach and author with 25+ years’ experience teaching CEOs, celebrities and athletes to improve their brain performance. His clients include the likes of Oprah Winfrey, Elon Musk and Sylvester Stallone — to name a few!
Superbrain is our #1 choice because, aside from the 2.7 million enrollments, it provides highly practical exercises throughout that help you think better, feel better and learn faster. And every lesson builds logically on the last making it easy to see and measure progress.
You will learn to:
- Ask better questions
- Turbo charge your memory and overcome forgetfulness
- Avoid “decision fatigue”
- Find a mindfulness routine
- Apply the ABRA technique
- Use neuroplasticity and neurogenesis
- Master public speaking
- Use the eight Rs
- Use the three keys to boosting memory
What makes it great?
“Since completing the 30 days I have been given many tools to help remember names, places, dates and events. I am so excited to teach these methods to my friends, family and grandchildren. I am also learning to play golf, speak French and to draw. Thanks, Jim for inspiring me to inspire others.” Superbrain story
->Read our full Jim Kwik Superbrain Review
2. Uncompromised Life
Instructor: Marissa Peer, Length: 14 hours 20 minutes, Number of enrollments: 1.5 million
The Uncompromised Life program guides you through Marisa Peer’s acclaimed process for reprogramming your neurological makeup. Enabling you to think, feel, manage and perceive on a whole new level. Marisa Peer has coached an extensive client list of royalty, rockstars, Hollywood celebrities, Olympic athletes, political leaders, and CEOs of multi-billion dollar companies.
We selected this Quest for a top spot as Marisa’s process, Transformational Hypnotherapy, has been scientifically proven to rewire your brain for peak performance. Fourteen hours of Marisa’s time is worth more than the cost of a Mindvalley membership on its own.
You will learn to:
- Overwrite ‘negative programming’ with new models that align with your goals
- Regain your self esteem
- Master tools to help you get tough on ‘doing’ and building success habits
- Achieve a state of self-assuredness
- Reject destructive criticism and respond to constructive criticism
What makes it great?
“I have found some key strategies for moving forward with my life.. My self doubt has almost been completely erased while my self-esteem, my ability to forgive myself and know that I deserve a better life has been dramatically changed for the better. Thank you for all of your strategies, Marisa. Nothing can stop me now!!” Uncompromised Life story
3. Be Extraordinary
Instructor: Vishen Lakhiani, Length: 10 hours 1 minute, Number of enrollments: 1+ million
The Be Extraordinary Quest provides techniques to help you permanently change how you think and show up in the world. The aim is to realize your innate potential in every area of life. Vishen is the founder of Mindvalley, a NYT best selling author and inventor of numerous personal growth technologies and platforms.
Vishen’s Quest makes it into the top 3 because it contains the distilled wisdom of his decades of study in personal growth and provides the fastest route to creating a life beyond the ordinary.
You will learn to:
- Honestly evaluate your personal systems and models of reality to work out where you’re currently at
- Uncover and challenge your patterns and beliefs
- Escape negative programming
- Navigate your emotions so you can maintain equilibrium
- Gain a range of tools to upgrade your inner programming to a new level
- Move inexorably towards your goals and solve problems with ease
Why is it great?
“Using the tools I've gained, I feel much more resilient and immune to things going on around me. I’ve also noticed a distinct intuitive change; I think of something and within 24 hours it appears, frequently faster. I can't express enough how this course and Mindvalley in general has propelled me to improve my life. I am definitely happy in the now and very expectantly excited about the future.” Be Extraordinary Story
4. Energy Medicine
Instructor: Donna Eden, Length: 18 hours 59 minutes, Number of enrollments: 500+ thousand
Donna Eden’s program provides over 50 tools to help awaken your body’s natural healing ability. Donna is the leading proponent of Energy Medicine in America. She runs the world’s largest Energy Medicine school. More than 100,000 people have attended its classes (including physicians, nurses, and other mainstream health professionals).
We value this class for its gentle teaching from a renowned healer with four decades’ experience of promoting and teaching energy healing, its easy-to-follow, holistic approach and the fact it provides over 50 practical tools to help waken your body’s natural healing ability
You will learn to:
- Listen to your body and become more attuned to its signals
- Follow routines to build long term resilience and vitality
- Clear energy blocks and toxins
- Prevent and minimize the impact of stress
- Identify which foods keep you, as an individual, in balance
- Explore the role of pain and how to relieve or clear it
- Plug in to ‘circuits’ that promote healing and happiness
What makes it great
“I'm so happy to be able to incorporate these energy medicine tools into my daily routine now. I love that I can boost my energy at any time with these tools. It's truly a gift to be able to heal your own pain and others. Thank you for this beautiful journey, Donna is such a ray of light and I loved every minute of it.” Energy Medicine Story
5. The Longevity Blueprint
Instructor: Ben Greenfield, Length: 19 hours 35 minutes, Number of enrollments: 260+ thousand
Ben Greenfield’s longevity protocol combines body performance science with time-tested wisdom of ancient traditions to help you supercharge your lifespan and quality of life. Ben Greenfield is a 12x Ironman triathlete, human performance consultant and author of 13 books. He’s been voted America’s top Personal Trainer and has coached the world’s top CEOs, professionals, and world-class athletes from the UFC, NHL, NBA, and NFL.
Ben’s Quest not only provides manageable and effective methods to turn back the clock, boost energy levels and get fitter but also builds a mindset to make these changes last. That is why it made it to our list of best Mindvalley courses.
You will learn how to:
- Find your benchmark so you can measure your progress
- Accelerate your recovery so you can quickly rebound
- Use powerful practices to jumpstart your metabolism first thing in the morning and help you burn fat all day
- Develop functional strength and how to achieve your ideal body in the least amount of time each day
- Expand your anaerobic capacity with High-Intensity Interval Training
- Strengthen your joints and ligaments, and improve your mobility.
- Develop your stamina and take your cardio fitness to new levels
- Build a mindset to make these changes last
What makes it great:
“I definitely could see the difference in how I look and how I feel .. I am 46 and I feel and look even better than 25 years ago‼ So happy Mindvalley came into my life, it definitely brought me back closer to MYSELF.” Longevity Blueprint story
6. Speak and Inspire
Instructor: Lisa Nichols, Length: 5 hours 55 minutes, Number of enrollments: 240+ thousand
The ability to communicate is one of the, if not THE, most important skills for any one to master. The Speak & Inspire program gives you everything you need to become a masterful communicator and speak your truth powerfully and effortlessly. Lisa Nichols is one of the world’s most-requested motivational speakers, best-selling author and corporate CEO whose global platform has reached and served nearly 30 million people.
This course has been included in our best list because of its inspiring teaching and the carefully designed techniques that incrementally build your communication skills, whatever your starting point.
You will learn to:
- Understand why language is the most powerful connector on the planet
- Discover and utilize your own authentic voice
- Deploy a framework that enables you to connect on a deeper level and inspire others to take action
- Use a range of techniques for becoming more persuasive, charismatic and engaging
- Combine everything you learn so you can ace any conversation, speech, or presentation
What makes it great:
“Speak and Inspire has impacted my life in ways I could never imagine… I’m now a transformational storytelling coach because learning how to share my story has changed my life. I found my inner power, true friendship and my dream and Speak & Inspire has led me to it.” Speak and Inspire story
7. Super Reading
Instructor: Jim Kwik, Length: 5 hours 45 minutes, Number of enrollments: 150+ thousand
With a career spanning over quarter of a century and an audience numbering hundreds of thousands, Jim Kwik’s Super Reading course is without a doubt one of the most popular speed reading courses out there today. Some of his best known clients include the likes Oprah Winfrey, Elon Musk and Richard Branson — to name a few!
It made it onto our shortlist because it’s a thorough and in-depth course that truly helps you to understand how your brain works and improve your words per minute, comprehension and retention. I was really impressed by the exercises Kwik shows you and how effective they are.
You will learn to:
- Effectively increase your reading speed
- Improve memory and comprehension skills
- Use proven techniques to sharpen your focus
- Abandon bad habits
- Commit to a routine
- Understand and ask “power questions”
- Measure your improvements
- Speed-read on macro and micro scales
- Avoid “digital dementia”
- Use the “123” and “4321” techniques
What makes it great
In 21 days, I improved my reading speed, but also took on juggling, drinking more water, brain yoga, etc. I am more focused and suddenly, I am having revelations and clear thoughts out of the blue...something is happening to my brain!!! GRACIAS!!!. Super Reading story
-> Read our full Jim Kwik Speed Reading Review – Ranked #1 in our review of Best Speed Reading courses
8. Life Visioning Mastery
Instructor: Dr Michael Beckwith, Length: 7 hours 56 minutes, Number of enrollments: 210+ thousand
This Quest is designed to heighten your spiritual awareness to help you rediscover yourself and your authentic purpose on an instinctive and intuitive level. Dr. Michael Bernard Beckwith is a renowned spiritual teacher and award-winning author who has featured on Dr. Oz, The Oprah Show, Larry King Live and in his own PBS Special, The Answer Is You.
We’ve included Life Visioning Mastery here because of the profound impact it has had on those who have experienced it. It’s not for the faint hearted and will stir up some buried memories and emotions. But if you’re looking to awaken your soul purpose, this is the course for you.
You will learn to:
- Engage with a framework that serves as a roadmap to your higher self
- Uncover, and break free from, past influences and negative thought patterns
- Appreciate the power of forgiveness
- Harness the power to shift reality with your imagination
- Become more attuned to your intuition and inspiration
- Release the sense of dissatisfaction or emptiness that comes with a spiritually misaligned life
After several months of breakdowns and depression, I signed up for this course. Immediately my whole perspective on life changed. I went into it with an open mind and I trusted the process. This class made my vision for life so clear to me.. And gave me daily skills to start my day off right and to raise my energy. Life Visioning story
9. The Quest for Personal Mastership
Instructor: Srikumar Rao, Length: 11 hours and 46 minutes, Number of enrollments: 146+ thousand
Srikumar Rao’s approach to personal growth and resilience combines ancient wisdom with your own inherent intelligence. Roa is a pioneer in the field of motivation and resilience and one of the world’s most in demand MBA and TED speakers
We’ve included this as one of Mindvalley’s best courses because it provides a coherent framework for personal growth combined with techniques that cultivate the resolve to make the learning stick and help you overcome all obstacles
You will learn to:
- Become clear on your unexamined beliefs and let go of personal baggage
- Develop and cultivate extreme resilience
- Keep your eyes set firmly on the future you want to design
- Understand what REALLY and why no one has told you before
- Escape the grip of mental chatter
- Bounce back from setbacks
- Clear your mind of energy blocks
- Achieve lasting happiness at work… and inspire those around you with one simple hack
- Be fearless in the face of uncertainty
What makes it great
“The exercises are fantastic and doing them seriously, deeply and consciously allows you to change your mental attitude… The quest will accompany me for a long time yet because certain concepts are very profound and challenging to integrate into life, but very transformative.” Quest for Personal Mastership story
10. Business Freedom Blueprint
Instructor: Eric Edmeades, Length: 8 hours and 26 minutes, Number of enrollments: 15+ thousand
Eric Edmeades is an award-winning international entrepreneur, bestselling author, and business mentor. In his Quest, Edmeades gives you the tools and processes for building a fully optimized business and accelerating both your professional and personal goals.
A great mix of creativity and practical advice, what you gain from this program can be applied straight away to elevate both your entrepreneurial and everyday life.
You will learn to:
- Create a clear vision for your business – one that doesn’t need you to be there every day
- Build a clear and detailed roadmap for realizing your entrepreneurial vision
- Master your time and financial freedom
- Develop mental toughness
- Adapt to changes, challenge and opportunities
- Grow and nurture your team
- Apply the Kaizen way and Eric’s Inception Marketing framework
What makes it great:
Eric’s understanding of business -- any business -- is amazing. Every session with Eric unleashes powerful improvements in my companies and projects. Working with him is a pleasure and hearing him speak is a privilege. Business Freedom Blueprint Story
11. Conscious Parenting Mastery
Instructor: Dr Shefali Tsabary, Length: 13 hours and 20 minutes, Number of enrollments: 112+ thousand
Dr Shefali Tsabary is a revolutionary clinical psychologist, keynote speaker, NYT bestselling author and the foremost expert in the field of conscious parenting.Her Quest gives you the tools and mental framework to heal your inner child, then move on to nurture your children with a greater compassion and empathy than you ever thought possible.
We rate this course for its clear explanations and wealth of practical takeaways and for engendering one of the most lively, supportive and active quest communities
You will learn to:
- Get clear about how you wish to grow as a parent.
- Free yourself from the influences and expectations of your own upbringing
- Avoid projecting your own expectations on your children
- Nurture an emotionally-resilient child
- Become a more effective parent who raises children with a high level of self-confidence and self-esteem
- Empathetically understand the root causes of your child’s behaviors
- Guide your children without controlling them.
- Place the right boundaries in your home that enriches your child’s growth rather than restricts and stifles them.
- See yourself and your children as allies on a path of self-growth and self-discovery.
What makes it great
“This quest goes deep and I got so much out of it I cannot even put into words! This isn't just about learning some parenting tricks - this is deep personal development work, which can transform life for yourself and your wider family!” Conscious Parenting Story
12. Conscious Uncoupling
Instructor: Katherine Woodward Thomas, Length: 7 hours and 7 minutes, Number of enrollments: 92+ thousand
Katherine Woodward Thomas is a best selling author and counsellor. Her teaching has featured on The Today Show, The New York Times, Time Magazine, The Wall Street Journal, The Washington Post, The London Times to name but a few. Conscious Uncoupling is a simple 5-step method to guide you through the process of getting through a breakup.
It’s likely that, at some point in our lives, we’ll all experience the heartbreak of a fractured relationship. This course made it to our list because, quite simply, it enables you to navigate a breakup with grace and dignity and move forward in peace.
You will learn how to:
- Use 3 simple strategies to soothe the pain and suffering of a breakup.
- Break free from the negative trap of obsessing over your past relationship.
- View your breakup as a life-altering opportunity
- Recognise damaging patterns that have been recurring in your love life and how to break them so you can attract the relationship you desire
- Develop new boundaries and beliefs for your future relationships
Why it’s great:
Heartfelt praise and thanks to Katherine for this program. She offers a wealth of knowledge about the nature of partnerships and how our life patterns impact our relationships with others. The step-by-step Conscious Uncoupling process provides an open, confidential and sacred space to nurture healing and growth. Conscious Uncoupling story
How to find the best courses and masterclasses on Mindvalley
It’s easy to get a clear overview of what’s available on Mindvalley with or without membership. Just:
- Click on Categories on the home page then either select Free MasterClass to see a list of currently available Masterclasses, or select All Categories.
- Scroll down and either select 3 areas of growth to see Mindvalley’s recommendations
- Or scroll further down the page to see Quests listed by category, with the most popular listed first
You can click on any Quest to see:
- A detailed summary of what to expect
- Teacher credentials
- Stories (testimonies) from those who have taken the Quest
- A course breakdown and day by day schedule
How much does Mindvalley membership cost?
Mindvalley has two subscription types Mindvalley and Mindvalley Pro.
Mindvalley subscription costs
- Monthly – $99 per month (billed monthly)
- Yearly – $41.60 per month (billed annually at $499)
The yearly membership represents a saving of 42% over the monthly cost and works out less than $1.50 per day. That’s less than the cost of a cup of coffee. And not much to pay for “transformational change that lasts a lifetime”.
You can find current Mindvalley discount codes and coupons here.
Individual self improvement courses can set you back hundreds of dollars. And one-to-one sessions with a life coach can cost over $200 an hour.
Looking at it that way, Mindvalley subscription represents great value.
And you can get a good feel for the platform and its instructors by enrolling in a free masterclass with a Mindvalley teacher. Some are available on an ongoing basis and others are hosted on a weekly basis. So there are always plenty to try.
Mindvalley Pro subscription costs
If you’re looking for accelerated growth, or have a particularly ambitious goal, you can upgrade your Mindvalley membership to Membership Pro which provides two additional features:
- Monthly private group coaching calls where Vishen (and guests) work directly with members in live sessions covering areas such as spiritual healing, NLP, hypnotherapy and other practices that create instant permanent shifts
- The opportunity to join breakout groups of fellow ‘mastermind’ learners to optimize your growth through tailored, private networking sessions.
The cost for this is:
- $999 to begin a new 12 month membership
- $499 to upgrade an existing membership for another 12 months
The upgrade fee covers you for an entire year, no matter how many months are left of your existing membership. So:
If you enjoy Mindvalley and are thinking of renewing, your best option is to upgrade to Membership Pro one month before your membership expires and get the extra benefits for 12 months for half the cost.
How to get the best value from Mindvalley
To get the most value for money, take as many Quests as you can and make a practice of learning. Think about which topics would enhance your life the most and create a wishlist of courses you would like to take.
While the upfront price of an annual Mindvalley membership can sound daunting, a more effective way to consider the cost in terms of cost per Quest or cost per day or week.
Number of classes
| Number of Mindvalley Quests taken | Effective cost per Quest |
| 1 | $499 |
| 2 | 499/2 = $249 |
| 4 | 499/4 = $124 |
| 6 | 499/6 = $83 |
| 8 | 499/8 =$62 |
| 10 | 499/10 = $49 |
Considering cost per day, $499 annually works out approximately equal to $1.36 (an amount you probably spend without thinking!)
for a years worth of life changing training I think it is great value. A life coach could set you back $400 for just two hours of their time and most of Mindvalley’s quests are several hours (or more) in length.
Our methodology
I joined Mindvalley in 2019 to take the famous Lifebook course (one of Mindvalley’s partner programs). And other members of the Learnopoly team have completed Jim Kwik’s courses, so we know the platform well.
For this review I also delved into every corner of the Mindvalley platform checking out the stories (reviews), FAQs, course descriptions and curricula and teacher credentials. I also put their support team to the test.
Along with this I explored the views of other Mindvalley users on forums like Reddit, Trustpilot and Quora.
And I’m not only an avid e-learner but also a teacher with over 30 years experience in education. So I look beyond the gloss to probe for aspects which are truly educational. Such as whether courses are coherently structured, build incremental learning, are clearly explained with practical takeaways and lead to results that last.
Conclusion
Mindvalley’s quest framework provides a unique and impactful route to self improvement. The daily microlearning sessions incrementally build techniques and mindset in a way that builds and cements progress. And having the support of a genuine community keeps you motivated and moving forwards.
My top picks for the best Mindvalley Quests are:
That said, Mindvalley has 100+ Quests designed to unleash the fullest potential of your mind, body, and spirit.
So whether you want to excel at work, have a healthy body, experience joy, love and fulfilment, be a better parent or partner, or just connect more deeply with others, Mindvalley has something to offer.
And with a variety of free Mindvalley Masterclasses, plus a 15 day money back guarantee on membership, you can sample the platform risk free.
For more granular detail on the Mindvalley platform, check out our Mindvalley review.
Related article: Mindvalley Certified Coaching Courses
FAQ
This really depends on what you’re goals and aims are, but my top choice is Jim Kwik’s Superbrain in the Mind category
Liz Hurley has 30+ years of high school teaching experience and is one of our senior writers here at Learnopoly.